Healthy senior working out at The Virginian

Free Webinar

Healthy Living for Your Brain and Body: Tips from the Latest Research

Oct. 7th from 2 pm – 3 pm

Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement while using hands-on tools to help incorporate these recommendations into a plan for healthy aging.

Can’t join us, but want to hear more about The Virginian? Call to schedule a virtual visit.